Core Performance Tennis DVD
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Core Performance Tennis DVD Overview
This revolutionary training system will make you a faster, stronger, and more valuable athlete. You will have access to the same resources the pros have through an instructional DVD detailing 75 cutting-edge exercise techniques with coaching keys as well as a 68-page manual which includes a 12-week daily prescription program. Exercise photos and descriptions are also included in the manual, which can be taken to the court or gym.
Core Performance Tennis DVD Feature
- DVD contains 75 exercises with coaching points.
- 68-page manual includes many photos and exercises with descriptions.
- Manual also features a 12 week daily program.
